Run Training

Run Training Plans

Include a fully customized training plan based on your fitness level, schedule, race of choice, and goal. The length of the training program required would be dependent on the runner’s experience and particular goal. If you have a busy schedule and would like the insight of a customized training plan to help maximize your potential, let us know! All our training plans are customized for the individual.

Run healthy. Run happy. Run free!

CoachKurt Training - RRCA - Road Runners Club of America Certified Coach

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I was pretty stressed about competing in my first Olympic distance aquabike. With Kurt’s encouragement and skill, I absolutely took my performance to the next level. It showed in my time. In just one session, we mainly focused on my swim to bike (T1) transition.

Kurt’s passion as both a triathlete and a coach is contagious. Together with his skillful, personable training techniques, Kurt added a video analysis component which continues to be a very effective training tool for me this winter.

With the wealth of knowledge, experience and enthusiasm that Kurt openly and effectively shares, I’m inspired to continue to train with him as I head into the 2016 season.

Patrick Raycraft

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Run Training Plans

Run healthy. Run happy. Run free!

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