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Run Training

Run Training

Run Training Plans

Include a fully customized training plan based on your fitness level, schedule, race of choice, and goal. The length of the training program required would be dependent on the runner’s experience and particular goal. If you have a busy schedule and would like the insight of a customized training plan to help maximize your potential, let us know! All our training plans are customized for the individual.

Run healthy. Run happy. Run free!

CoachKurt Training - RRCA - Road Runners Club of America Certified Coach

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Coach Kurt has been the support arm of my athletic life. His guidance, training plans, help with nutritional obstacles, and his encouragement led me to accomplish Ironman Lake Placid. He understood the undertaking that the year would bring on for me, as a single mom working two jobs.

With his individualized coaching, I learned more about myself than ever before. Kurt knows how to challenge and push his athletes to achieve their goals, without over-doing it. Under his guidance, I was able to train for and compete in the biggest even of my athletic life in great shape. As an athlete who has been plagued by injury, Kurt guided me though my first year without being sidelined. I’m proud to have had him as a coach, a mentor, and a friend!

Kristen Curley

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Run Training Plans

Run healthy. Run happy. Run free!

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